Food eaten today with nutritional values
| Category |
Item |
Qty |
Weight eaten |
Calories |
Fat |
Sat fat |
Carbs |
Sugar |
Protein |
Salt |
Fiber |
Gluten |
| Breakfast |
Misa |
1.00 |
1.00 g |
192.40 |
10.30 |
6.60 |
14.30 |
14.30 |
11.10 |
0.00 |
0.00 |
0.00 |
| Dinner |
Bread roll |
2.00 |
2.00 g |
288.00 |
4.40 |
1.00 |
52.00 |
0.40 |
9.00 |
0.60 |
3.40 |
0.00 |
| Dinner |
Cheese |
3.00 |
60.00 g |
210.00 |
16.50 |
11.10 |
0.00 |
0.00 |
15.60 |
0.90 |
0.00 |
0.00 |
| Dinner |
Ham |
3.00 |
3.00 g |
244.50 |
12.90 |
4.50 |
5.70 |
0.00 |
25.50 |
1.80 |
2.10 |
0.00 |
| Drink |
Water |
3.00 |
1500.00 g |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| Snack |
Buchta |
2.00 |
2.00 g |
800.00 |
0.00 |
0.00 |
0.00 |
0.00 |
12.00 |
0.00 |
0.00 |
0.00 |
| Snack |
Chocolate |
0.50 |
50.00 g |
250.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| Daily totals |
1984.90 |
44.10 |
23.20 |
72.00 |
14.70 |
73.20 |
3.30 |
5.50 |
0.00 |
Weekly calories by category
Weekly nutrient totals
| Date |
Calories |
Fat |
Sat fat |
Carbs |
Sugar |
Protein |
Salt |
Fiber |
Gluten |
| 2026-03-09 |
2417.40 |
28.70 |
9.10 |
90.50 |
19.10 |
86.60 |
1.90 |
4.40 |
0.00 |
| 2026-03-10 |
2403.40 |
26.50 |
11.70 |
91.30 |
28.00 |
26.60 |
0.80 |
3.70 |
0.00 |
| 2026-03-11 |
2610.40 |
47.10 |
22.60 |
98.30 |
29.90 |
101.00 |
2.90 |
6.10 |
0.00 |
| 2026-03-12 |
1984.90 |
44.10 |
23.20 |
72.00 |
14.70 |
73.20 |
3.30 |
5.50 |
0.00 |
| 2026-03-13 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| 2026-03-14 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| 2026-03-15 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
Calories by category (pie chart)
Top foods by calories (useful extra)
| Item |
Calories |
Weight eaten (g) |
Qty total |
Times eaten |
| Buchta |
2700.00 |
6.75 |
6.75 |
7 |
| Misa |
2693.60 |
14.00 |
14.00 |
12 |
| Pizza |
2475.00 |
2.25 |
2.25 |
3 |
| Chocrolls |
2075.40 |
1.50 |
1.50 |
3 |
| Chocolate |
2000.00 |
400.00 |
4.00 |
5 |
| Lasagne |
1690.00 |
914.00 |
2.00 |
2 |
| Bread roll |
1584.00 |
11.00 |
11.00 |
7 |
| Shake |
1576.00 |
8.00 |
8.00 |
8 |
| Muffin |
1456.00 |
4.00 |
4.00 |
4 |
| Beer |
1360.00 |
5000.00 |
10.00 |
5 |
| Crisps |
1200.00 |
200.00 |
2.00 |
3 |
| Donut |
1080.00 |
4.00 |
4.00 |
3 |
| Tuc |
1000.00 |
2.00 |
2.00 |
2 |
| Tiramisu |
800.00 |
2.00 |
2.00 |
2 |
| Burger |
800.00 |
2.00 |
2.00 |
2 |
| Eclair |
780.00 |
3.00 |
3.00 |
3 |
| Ham |
733.50 |
9.00 |
9.00 |
4 |
| Pie |
667.50 |
1.50 |
1.50 |
1 |
| Cheese |
630.00 |
180.00 |
9.00 |
4 |
| Chips |
624.00 |
200.00 |
2.00 |
2 |